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YOGA FOR ALL



EVENT DATE
Sunday, February 25, 2018
3:00 PM - 4:00 PM

LOCATION
Center On Halsted


DESCRIPTION

Center on Halsted hosts several peer-led Community Groups who meet regularly for discussion, activity, and socializing.  The Center provides a supportive space for these groups to gather and collaborate within the LGBTQ and Allied communities. 

 
Susan and Sarah offer a free gentle yoga practice every Sunday from 3-4pm.

This space is created for LGBTQ+ people and allies, and open to people of all ages who desire a slow, mindful practice.

Yoga gives us powerful tools, like relaxation, breath work, and physical postures, that can enhance quality of life and help to ease suffering caused by many ailments including arthritis, chronic pain, and heart disease.

Each class incorporates standing postures, seated postures in a chair, and postures on the floor. Postures can be modified for students who cannot or choose not to get on the floor and students who cannot or choose not to stand.


PRICE
Free!


FOR MORE INFORMATION

susanvirginiayoga@gmail.com 
communitygroups@centeronhalsted.org 


 
 
Copyright © Center on Halsted3656 N. Halsted Street  |  Chicago, IL 60613  |  773.472.6469